T-SHIRT SHOWN IS £9.50 AND ALSO AVAILABLE IN WHITE £8.00 AND GREY £9.00
ORDERS ARE NOW BEING TAKEN
YOU CAN NOW VIEW VIDEOS ON YOU-TUBE
SWIMMING DRAGON IS ONE OF THE MOST POPULAR AND INVIGOURATING FORMS TO LEARN
EASY T'AI CHI (Introduction method as performed at Champneys Springs)
PART 1 http://www.youtube.com/watch?v=QHtI_2G3lMA
PART 2 http://www.youtube.com/watch?v=nSEnVfPIU9Q
PART 3 http://www.youtube.com/watch?v=mRdEtdiuc70
MOVEMENT4LIFE WEBSITE- GET DETAILS OF MICHAEL'S DVD OUT NOW!
REGULAR T'AI CHI and MEDITATION CLASSES
MONDAY
10.00 - 11.00AM T'AI CHI for ARTHRITIS, BAPTIST CHURCH, SWADLINCOTE
TUESDAY
7.00 - 8.00 pm T'AI CHI CHIKUNG, NETHERSEALE WI. STARTS MARCH 30TH
WEDNESDAY
9.45 - 10.45am T'AI CHI CHIKUNG, MOIRA VILLAGE HALL
1.30 - 2.30pm T'AI CHI FOR ARTHRITIS, BURTON ON TRENT
THURSDAY
7.00 - 8.00pm T'AI CHI CHIKUNG, MOIRA VILLAGE HALL
8.30 - 9.15pm INNER ROOM MEDITATION, MOIRA VILLAGE HALL RESUMES ON 8th APRIL
FRIDAY
10.00 - 11..00 T'AI CHI CHIKUNG, THE PALACE, IBSTOCK
THERE ARE NO SET FEES AS EVERY CONTRIBUTION IS CONSIDERED AS A GIFT.
As a general guideline however participants' gifts range from £4.00 to £5.00 depending on length of class, location, personal circumstances etc.
ARTHRITIS CARE subsidise the class on a Wednesday at a cost of £2.50 to participants.
Call Michael for further advice.
THANK YOU.
MAP for MOIRA VILLAGE HALL - Click here for Location and directions
Tel: 07714215216 | Email: michael@livingessence.org.uk | www.livingessence.org.uk